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Coping with Stress During the COVID-19 Outbreak

2020
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PDF • Kiingereza • KB 51.6
Lebo: COVID-19, Crisis, Health, Healthy Practices, Stress Management
Kategoria Mihemko ya Kijamii
Copyright Owner World Health Organization

The COVID-19 pandemic has holistic impacts to our health. It is important to recognize and care for ourselves emotionally and mentally, as well as physically. Read these tips for coping with stress and keeping yourself healthy during this season.

Hati hii ni sehemu ya: Emotional Support Tools

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